Here’s How many days 1kg or 2kg whey protein last ?

How-many-days-1-kg-whey-protein-last

In general, one kg whey protein can last up to 15-30 days depending on your body’s protein requirement and ultimately on the number of servings you consume per day. Protein is that micro-nutrient which you can’t ignore if you are a sports person. If you like gymming or an athlete, then you will know how … Read more