Protein biscuits or cookies are not a great option if you’re trying to fulfill your daily protein requirement. Although such biscuits are rich in protein, but, if we compare biscuit’s nutritional profile and prices with other protein sources, you will not buy them.
Still, you have come here to know the best protein biscuits in India. I have covered it in this post and some of the pros and cons of protein biscuits.
If you are a gym-goer and have some knowledge of building muscles, you might aware that protein is the essential macro-nutrient for your muscles.
It is not easy to fulfill your daily protein need with natural foods as it requires a lot of time.
And, I think you can’t spend most of your time in consuming diet. So, you use whey protein and other protein sources in your diet plan.
Protein cookies also take place when talking about protein-rich foods. These cookies are rich in protein along with free carbs and fats.
Some protein biscuits which are available in India also have a high amount of sugar. So, check the label before buying any cookies or biscuits.
Threptin protein biscuits
Threptin Diskettes is the best protein biscuits available in India. Although there are other protein biscuit brands available, Threptin is the most known for its quality and high protein content.
Threptin Biscuits Nutrition Profile
Now, I will give you a little information on Threptin biscuits nutrition. It contains casein protein of higher biological value and has about 48 grams of carbs.
This biscuit also contains permitted natural color and added artificial flavoring substances.
Protein: The protein content is about 30 grams per 100 grams of cookies. So, you can say that it offers you around 30 percent of the protein.
The main thing is that these protein cookies are providing high-quality casein protein. Casein delivers all essential amino acids required for good health.
Carbs: Threptin Diskettes gives 48 grams of carbs, of which around 29 grams is sugar. So, carbs are the nutrient that makes it a high-calorie content food.
Vitamin: On the front end of the Threptin diskettes, it is mentioned that the protein biscuits are fortified with B-vitamins.
Fat: It contains around 14 grams of fat with no trans fat. It is low in fat, but if you want to lose fat, this might not be a great option.
Gluten-Free: You don’t need to worry about whether it is gluten-free or not. Threptin diskettes are entirely gluten-free.
Pros of protein cookies
One of the main pros of protein biscuits is whenever you feel hungry during office hours. You can consume these high protein biscuits and follow a healthy meal plan.
These biscuits don’t require much space. You can easily carry it with you.
Protein biscuits or cookies are delicious in taste and texture. Anyone can use it from, children to old citizens.
There is no age limit required to consume Threptin protein biscuits.
Cons of protein biscuits
The one and the biggest cons of protein biscuits is their price. You can buy other protein sources which give you more protein and also at the same price.
So, if you are a student or have a tight budget, this is not the product that you can afford. In that case, you can go with soya chunks, soya paneer, almonds, etc..
The cons of using threptin protein biscuits are sugar. 100 grams of protein biscuits contain around 29.8 grams of sugar, which is high. The protein and sugar content is these biscuits are the same.
Threptin Biscuits For Weight Loss
Threptin diskettes are not suitable for those persons who want to lose weight. It is because of their high caloric value. But there are other low calorie weight loss biscuits available to lose weight.
Threptin Protein Biscuits Price in India
Threptin Diskettes cost you around Rs 420 per 275 grams. Threptin lite biscuits are also available, which come around in Rs. 375 per 275 grams.
Protein cookies are a good option if you’re looking for a high protein food product. You can use Threptin diskettes in between your meals, and they also are easily digestible.
But, if you are an overweight person and have a goal of losing your excess weight, don’t go with it.
It would be best to go with alternatives to protein biscuits or cookies with low carbs and fat.
Let me know in the comment section whether you buy protein biscuits or not. And, if you have ever tried any protein cookies, share your experience in the comment section.
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