[3 reasons] why can’t you use protinex for bodybuilding?


If you are also thinking of using protinex to build muscles, you are going in the wrong way. Although it claims to be rich in protein with eight-plus immunity nutrients, you still can’t use protinex for bodybuilding. It is a vegetarian drink that gives you almost all the nutrients your body needs on a daily … Read more

Carbs and fats: the nutrients which mainly give energy to our body


Our body needs all the nutrients for proper growth and good health. Nutrients help to provide energy, grow your muscles, and also make you strong and fit. But, the nutrients which mainly give energy to our body are carbohydrates. Carbs are the primary source of energy. Nutrients are of two types: one is macronutrient and … Read more

Can we drink milk after eating fish? If yes, How..


Nowadays, people suffer from various types of diseases, most of which are related to our wrong style of food consumption. Wrong food combination also causes some diseases. One of the combination which always put you in trouble is the combination of food and milk. From there, a question arises that, “can we drink milk after … Read more

All about Bigmuscles frotein review, price, ingredients..


Have you got bored with the same tasate of whey protein. Often you have the choice of only four flavors like chocolate, vanilla, strawberry, etc. Don’t worry, Bigmuscles has came up with new fruit flavours which brings a new taste in your meal. So, today, I am going to give you a detailed bigmuscles frotein … Read more

[2021 updated] All about muscleblaze whey protein


Muscleblaze whey protein is one of the best Indian whey protein brands. Being an Indian brand, you always have a confusion of “How is muscleblaze whey protein?”. It’s because most of the people believes that Indian brands are not genuine and cannot provide quality supplements than other foreign brands. So, now I will give you … Read more

Can I mix whey protein with mass gainer?


Most beginners think that if mass gainer and protein is taken together, they can get amazing results. But, this is not true. And sometimes you think, “Can I mix whey protein with mass gainer?” Whey protein and mass gainer are two different health supplements. Still, you can use both these but not directly. You have … Read more

How to peel hard boiled eggs without destroying egg


Peeling eggs is quite difficult and tragic. This is why we like to eat boiled eggs but on peeling we feel like hating it because of tearing. And then you think of How to peel hard boiled eggs without destroying egg. So, today we will tell you some 3 best ways to peel hard boiled … Read more

Can I build muscle without protein powder?


Yes, you can build muscle without protein powder. You can also get better results with natural foods than those who are taking whey protein to grow muscles. Today, I will tell you how you can gain muscle without using any whey protein supplement.  Just read out the full post until finished. There are many myths … Read more

[2021 updated] How long does it take to see results from mass gainer?


If you are thinking about buying Mass Gainer, you may think about how long does it take to see results from mass gainer. Today I will tell you about it in detail to confirm that you can see the results in how much time with the best mass gainer. After reading this post, I will … Read more

Here’s how long does mass gainer expire ?


If you have a mass gainer and are thinking that your mass gainer has deteriorated. Today, I will give you the answer to these questions whether the mass gainer expires or not and after opening you can use it for how many months. It often happens that you bring a mass gainer or a weight … Read more