as-it-is whey protein
Asitis whey concentrate

As-it-is nutrition whey protein |pros and cons

At this time in India, demand for as-it-is nutrition whey protein is increasing day by day and this is happening because it is good as well as cheap. People are getting very good results from this. There are two types of asitis whey protein avialable in the market–asitis concentrate whey protein and asitis isolate whey protein. It is designed for both professionals and beginners.

It is helpful in both muscle gain and fat loss. The as-it-is is the most efficient protein available in the market. Some quantities of lactose and fats are also found in it. This protein is raw whey protein and its content is taken directly from the source.

As-it-is Nutrition whey protein

Nutrition Profile

As-it-is is denatured and is manufactured by keeping in consideration to preserve natural values, biological properties of whey. It provides almost 80-90% protein in one serving. Asitis concentrate and isolate both are raw forms of protein and has no added preservatives and artificial sweeteners. It also provides you some amount of bcaa i.e. branched chain of amino acids which promotes muscle growth.

Asitis whey concentrate protein

The asitis concentrate protein is a good value-of-money product because its 1 Kg will cost around 1100 -1200 rs. It is unflavoured and has no additional preservatives. In one serving, you get 24 grams of protein as well as 5.4 grams of bcaa.

Asitis whey isolate protein

Asitis isolate Whey Protein provides you 90% protein in one serving. As isolate protein digests quickly and reaches to our muscles through blood in less time, so it is slightly expensive than asitis concentrate. But it is cheaper than other protein brands.

Effectiveness

Most of the people agree with this protein so far. This speeds up your muscle recovery which helps in muscle growth. Some people disagree with asitis nutrition protein because they do not like its taste.

But if you can compromise with taste, then you can say that it is one of the best cheapest protein in Indian market. It is effective and you will not be disappointed with its results. Also, if you want to lose fat, you can use it.

Also remember one thing, whey protein contributes only 5% of your overall diet. If your diet is not well according to your daily need, then whey protein alone can’t able to help you.

So, to see the effectiveness of any whey protein, you should primarily focus on your natural diet and then add whey protein to fulfill your daily need of protein.

Quality

As-it-is Nutrition imports its supplements raw source from USA. It is gluten free and does not contain any harmful ingredients and allergic ingredients of any kind. On its packet, as it is nutrition gives you a scratch code with the help of which you will be able to check whether your product is original or not. You can check this code on “letsverify” application. Apart from this, you will find its taste a bit strange in the beginning.

Taste

The taste of asitis protein is similar to milk powder because it is extracted from milk. As I have already said that this protein is less processed and in the original form.

As-it-is nutrition whey protein shakes

1. Almond Protein Shake

In a glass of milk, add 1 scoop of asitis protein powder, half a cup of dalia, half a cup of raisins, 12 almonds and 1 tablespoon of peanut butter and then blend the mixture in a blender. Your shake is ready.

2. Peanut Butter Chocolate Protein Shake

In a mixer jar, add 2 cups of milk, 3-4 ice cubes, 1 tablespoon peanut butter, 1 tablespoon chocolate syrup, and 1 scoop asitis protein powder and blend it in a blender. Your Peanut Butter Chocolate Shake will be ready.

3. Strawberry Vanilla Protein Shake

In a mixer jar, add 200 ml of water, 1 scoop asitis whey protein powder, 3-4 ice cubes, 1 tablespoon vanilla essence, 1 banana and 2-3 strawberries and blend all in a blender. Your strawberry protein shake is ready.

Side Effects

No side effects have been seen so far of as-it-is nutrition protein. Because it is raw whey protein, in the beginning your stomach may feel a little heavier after drinking it. But gradually you will not have any problem with time. If you have any problem with milk or you can’t digest it, then you may have a problem using it because this protein is extracted from milk and so it contains lactose. But still I think you should try the smallest pack atleast once.

Price/value of different packs

Packs of 250 grams, 500 grams and 1 kg are available for both asitis Whey Protein Isolate and asitis Whey Concentrate. You can take any pack that’s affordable to you.

You will get a 250 gram pack of asitis Concentrate in Rs 350 -400, a 500 gram pack will costs you around Rs 400 -500 and a 1 kg pack will costs you around Rs 1150-1250.

Asitis Whey Isolate is also available in all three packs. You will get a 500 gram pack for Rs 500-550 and a 1 kg pack for Rs 1300-1400.

According to me, initially you should try a pack of 250 grams. If you like it, then you can buy a 1 kg pack, which will costs you a little cheaper.

Why should you buy?

It is the cheapest and best protein in the Indian market.

It is unflavoured, you can use it in the shake of your choice.

It is an effective protein that will help in your muscle growth.

It is affordable, anyone can buy it.

It has no side effects.

The final Conclusion

You should try as-it-is nutrition whey protein at once. You can choose any one from asitis whey concentrate or asitis whey isolate. Both are good and effective. I have also used 2 packs of asitis concentrate whey and never disappointed with its result.

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Ravi

Hi, I Ravi Kumar welcomes you to my blog. I hope you have liked the article.

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